The Shapes® Smart Start Program
Our Personal Trainers are the best! They are 100% committed to helping you and we want you to get off to a Smart Start! This Is What You Should Expect From Shapes® Personal Trainers:
- Expect a call from one of our trainers who will discuss Personal Training Services.
- Visit to the workout area for a personalized exercise pattern
- Have a discussion establishing realistic goals and discuss how long it will take to get you to the result you want to achieve
- Discuss what classes will be appropriate for you to particiapte in based on your existing fitness level
- Review what a peronalized program deisign looks like.